Save money on your next flight

Skyscanner is the world’s leading flight search engine, helping you find the cheapest flights to destinations all over the world.

Hawaii is known for its beautiful beaches, surfing, and laid-back island lifestyle. But the island state is also home to some truly bizarre and unusual dishes that are unique to the Hawaiian islands. If you’re headed to Hawaii and want to experience some of the local flavor beyond the standard poke and macaroni salad, read on to learn about some of the weirdest Hawaiian foods you need to try.

If you’re short on time, here’s a quick answer to your question: Spam musubi, chicken long rice, poi, and aku are some examples of weird and unique Hawaiian foods you should try.

Spam Musubi

When you think of Hawaiian cuisine, you might picture fresh seafood, tropical fruits, and traditional dishes like poi or kalua pig. But there’s one unique Hawaiian food that you absolutely have to try: Spam Musubi. This popular local snack combines the unlikely combination of canned Spam and sushi rice, wrapped together with a strip of nori (seaweed). It may sound strange at first, but trust me, it’s absolutely delicious!

What is Spam Musubi?

Spam Musubi is a fusion of Hawaiian and Japanese flavors. It originated during World War II when Spam became a staple food in Hawaii due to its long shelf life. Japanese immigrants in Hawaii adapted the concept of onigiri, a rice ball wrapped in seaweed, and replaced the traditional fillings with Spam. Today, Spam Musubi is a beloved snack and is commonly found in convenience stores, local markets, and even served at family gatherings.

How is it made?

Making Spam Musubi is a simple process. First, a block of sushi rice is formed and seasoned with a mixture of rice vinegar, sugar, and salt. Then, a slice of Spam is pan-fried until it becomes crispy and caramelized. The Spam is placed on top of the rice block and wrapped in a strip of nori, which holds everything together. Some variations may include additional ingredients such as teriyaki sauce, eggs, or even pineapple.

Why should you try it?

Spam Musubi may sound unconventional, but it’s a true taste of Hawaii. The combination of the salty and savory Spam with the sticky rice and the umami flavor of the nori creates a unique and satisfying snack. It’s portable, making it perfect for a quick bite on the go, and it’s also incredibly versatile. You can enjoy it as a snack, a lunchbox treat, or even as part of a larger meal. Plus, it’s a great way to experience the cultural fusion that is characteristic of Hawaiian cuisine.

So, if you find yourself in Hawaii, don’t miss the opportunity to try Spam Musubi. It’s a local favorite that has become an iconic part of the island’s culinary scene. Don’t let the combination of Spam and sushi rice scare you off – give it a try and you might just discover a new favorite snack!

Chicken Long Rice

When it comes to weird Hawaiian foods, Chicken Long Rice definitely takes the spotlight. Despite its name, this dish does not actually contain any rice. Instead, it is a delicious and comforting soup made with chicken, clear noodles, and flavorful broth.

A Unique Blend of Cultures

The origins of Chicken Long Rice can be traced back to the Chinese immigrants who came to Hawaii in the 19th century to work on the plantations. They brought with them their culinary traditions, including a dish called “chicken long rice” which is made with vermicelli noodles. Over time, this dish became fused with the local Hawaiian cuisine, resulting in the unique version we know today.

Simple Yet Flavorful

What makes Chicken Long Rice so special is its simplicity. The clear broth is made by simmering chicken bones and aromatics, such as ginger and green onions. The noodles are then added to the broth to soak up all the delicious flavors. The result is a light and savory soup that is perfect for any occasion.

Where to Find It

If you’re visiting Hawaii, you’ll find Chicken Long Rice on the menus of many local restaurants and food stalls. It’s a popular dish among both locals and tourists, and for good reason. Its warm and comforting nature makes it a great choice for any time of the year, whether you’re craving a hearty meal or something light.

So, the next time you find yourself in Hawaii, don’t miss out on the chance to try Chicken Long Rice. It’s a unique and delicious dish that truly captures the fusion of cultures that make Hawaiian cuisine so special.


When it comes to weird Hawaiian foods, one dish that stands out is poi. Poi is a traditional staple food in Hawaii, made from the root of the taro plant. The root is cooked and then pounded into a thick paste, resulting in a unique purple-colored dish. Poi has a slightly sour taste and a sticky, smooth texture. It is often described as an acquired taste, but it is definitely worth trying when visiting Hawaii.

History and Cultural Significance

Poi has been a part of Hawaiian culture for centuries. It was a staple food for the ancient Hawaiians, providing them with essential nutrients and sustenance. The process of making poi was traditionally a communal activity, with people gathering around a large stone pounding board, known as a papa ku’i ‘ai, to pound the cooked taro root into poi. This communal activity was not only a way to prepare food but also a way to bond and connect with one another.

How to Eat Poi

Poi can be eaten on its own or used as a condiment or dip for other foods. It is often served alongside dishes like Kalua pork, lomi lomi salmon, or laulau. To eat poi, you can use a spoon or your fingers to scoop it up. It has a smooth, creamy texture that can be quite satisfying. Some people like to eat it plain, while others prefer to add a little bit of salt or sugar to enhance the flavor.

Health Benefits

Poi is not only delicious but also nutritious. It is a good source of carbohydrates, fiber, and vitamins. Taro, the main ingredient in poi, is rich in potassium, which is essential for maintaining healthy blood pressure levels. It also contains antioxidants and can help support a healthy digestive system. Additionally, poi is gluten-free, making it a suitable option for those with gluten sensitivities or celiac disease.

Aku (Raw Tuna)

One of the must-try Hawaiian foods is Aku, which is raw tuna. Aku is a popular delicacy in Hawaii and is often used in traditional dishes such as poke. This dish is made by marinating the raw tuna in a flavorful sauce made from soy sauce, sesame oil, and other seasonings. The result is a tender and flavorful fish that is a true delight for seafood lovers.

Health Benefits of Aku

Not only is Aku delicious, but it also offers several health benefits. Tuna is a rich source of omega-3 fatty acids, which are essential for heart health and reducing inflammation in the body. It is also packed with high-quality protein, which is important for muscle growth and repair. Additionally, Aku is a good source of vitamins and minerals such as vitamin D, vitamin B12, and selenium.

How to Enjoy Aku

There are various ways to enjoy Aku. One popular option is to have it as a poke bowl, which is a dish consisting of Aku, rice, and various toppings such as seaweed, avocado, and cucumber. Another option is to have Aku sashimi-style, where the fish is thinly sliced and served with soy sauce and wasabi. For a unique twist, you can even try Aku in sushi rolls or as a topping for ahi burgers.

Sustainability Considerations

When consuming Aku or any other seafood, it is important to consider sustainability. Overfishing and improper fishing practices can have a negative impact on the marine ecosystem. To ensure that you are making a sustainable choice, look for Aku that is sourced from well-managed fisheries or labeled with certifications such as the Marine Stewardship Council (MSC) or the Aquaculture Stewardship Council (ASC). By supporting sustainable seafood practices, you can enjoy Aku guilt-free while helping to protect our oceans.

For more information on sustainable seafood choices, you can visit the website of the Monterey Bay Aquarium’s Seafood Watch program at


One of the most iconic and unique Hawaiian dishes is laulau. This traditional dish consists of pork, fish, or chicken wrapped in taro leaves and then steamed. The result is a tender and flavorful meat that is infused with the earthy taste of the leaves. Laulau is typically served with rice and a side of poi, a traditional Hawaiian staple made from mashed taro root.

The History of Laulau

Laulau has a long history in Hawaiian culture and is considered a traditional food. It is believed to have originated in Polynesia and was brought to Hawaii by early Polynesian settlers. The dish was traditionally prepared for special occasions and celebrations, such as weddings and birthdays. Today, laulau is still enjoyed by locals and visitors alike, and can be found at many Hawaiian restaurants and food stands.

How Laulau is Made

Making laulau is a labor-intensive process that requires skill and patience. The first step is to prepare the taro leaves by removing the tough stems and washing them thoroughly. Next, the meat is seasoned with salt and sometimes other spices, such as garlic or ginger. The meat is then wrapped in the taro leaves, creating a tight bundle. Finally, the laulau is steamed for several hours until the meat is tender and the flavors have melded together.

Where to Try Laulau

If you’re interested in trying laulau for yourself, there are many places in Hawaii where you can find this delicious dish. Local Hawaiian restaurants and food stands often serve laulau as part of their menu. Additionally, you may be able to find laulau at Hawaiian cultural events or festivals. Trying laulau is a great way to experience the unique flavors and traditions of Hawaiian cuisine.

For more information about laulau and other traditional Hawaiian foods, you can visit This website provides a comprehensive guide to Hawaiian culture, including information about the history and preparation of laulau.


Hawaii’s unique culture and geography have led to the creation of some truly unusual and tasty local dishes you won’t find anywhere else. From the iconic Spam musubi to the traditional poi and aku, make sure to sample some of these weird Hawaiian foods on your next visit to get a true taste of the islands.

Sharing is caring!

Similar Posts